Do you wake up with a sore jaw or headaches? Have you noticed your teeth looking worn down or sensitive? You might be suffering from bruxism—more commonly known as teeth grinding. At Paul Dental Centre, we help patients identify and manage this often-overlooked condition before it leads to long-term damage.
What Is Bruxism?
Bruxism is the involuntary grinding, gnashing, or clenching of teeth. It can occur during the day (awake bruxism) or at night while sleeping (sleep bruxism). Many people don’t realize they have it until symptoms become noticeable or a dentist detects signs of wear.
Common Signs and Symptoms of Bruxism
Bruxism can be subtle at first, but over time it may lead to:
- Worn-down or flattened teeth
- Increased tooth sensitivity
- Jaw pain or tightness
- Frequent headaches, especially in the morning
- Cracked or chipped teeth
- Clicking or popping of the jaw (TMJ issues)
- Disturbed sleep or noise from grinding
What Causes Bruxism?
Bruxism can stem from various factors, including:
- Stress and anxiety: One of the most common causes, particularly for nighttime grinding.
- Sleep disorders: Conditions like sleep apnea often coincide with bruxism.
- Malocclusion: Misaligned teeth or bite issues can contribute to clenching and grinding.
- Lifestyle factors: Caffeine, alcohol, smoking, and recreational drugs may increase your risk.
- Medications: Certain antidepressants or psychiatric drugs can trigger bruxism.
Diagnosing Bruxism
At Paul Dental Centre, our team can identify bruxism through a comprehensive exam. We look for wear patterns on your teeth, signs of jaw strain, and ask about your symptoms and habits. If necessary, we may recommend further evaluation through a sleep study.
Treatment Options for Bruxism
Bruxism is manageable—and treating it early can prevent serious complications like tooth fractures, gum recession, and jaw disorders. Treatment options include:
- Custom Night Guards
- Worn during sleep to protect teeth from grinding.
- Comfortable, durable, and custom-fitted to your mouth.
- Stress Management
- Counseling, meditation, or relaxation exercises can reduce stress-related grinding.
- Exercise and proper sleep hygiene also help.
- Dental Corrections
- If misaligned teeth are the issue, orthodontic treatments may be recommended.
- Dental restorations (like crowns) can rebuild damaged teeth.
- Botox Injections
- In severe cases, Botox can be used to relax overactive jaw muscles.
- Provides temporary relief for chronic grinding and clenching.
- Lifestyle Modifications
- Reducing caffeine and alcohol.
- Avoiding gum chewing or habits that strain the jaw.
- Practicing good sleep habits.
Why Early Intervention Matters
Left untreated, bruxism can lead to chronic pain, broken teeth, and even changes in your facial structure. Early detection and treatment can preserve your oral health and improve your quality of life.
Schedule Your Appointment Today
If you suspect you may be grinding your teeth or are experiencing any of the symptoms listed above, don’t wait. Contact Paul Dental Centre for a personalized evaluation and effective treatment plan.
Contact us at: +91 9811415489
Visit our website: https://delhipauldental.com
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